Causes of Anorexia Nervosa

Anorexia nervosa is a complex psychiatric disorder involving the interaction of multiple biological, psychological, and social factors. Research indicates that genetic predisposition, environmental stimuli, individual behavioral patterns, and sociocultural pressures collectively influence the development of the disorder. Understanding these causes not only aids in early diagnosis but also provides crucial insights for prevention and treatment strategies.

The pathophysiological mechanisms of this disease are closely related to imbalances in brain neurotransmitters, abnormal perceptions of body weight, and society’s excessive focus on appearance. Genetic factors account for approximately 50% of the risk, while environmental factors such as family interactions and media influence play triggering roles. This article will explore how these key factors interact to lead to the onset and progression of anorexia nervosa.

Genetic and Family Factors

Genetic studies suggest that specific gene polymorphisms increase the risk of anorexia nervosa. Twin studies show that if one twin is affected, the concordance rate in monozygotic twins can be as high as 40-60%, significantly higher than the 10-15% observed in dizygotic twins, confirming the importance of genetic basis. Abnormalities in genes related to neurotransmitters such as serotonin and dopamine (e.g., 5-HTTLPR, HTR2A) may lead to dysregulation of mood and hunger signals.

  • Family history influence: Having affected relatives increases individual risk by 7-12 times
  • Epigenetic mechanisms: Stress or poor nutrition may trigger changes in gene expression, leading to disease manifestation
  • Neurodevelopmental abnormalities: Disrupted connections between the prefrontal cortex and limbic system affect decision-making and impulse control

It is noteworthy that genetic factors are not deterministic; they must interact with environmental triggers to manifest symptoms. The interaction between genes and environment, such as individuals with certain genetic predispositions exposed to extreme dieting environments, exponentially increases the risk of onset.

Environmental Factors

Societal and cultural pressures are key environmental triggers for anorexia nervosa. The modern societal definition of an “ideal body type,” reinforced through media, advertising, and peer groups, exerts continuous pressure, leading individuals to develop pathological weight control behaviors. For example, strict weight standards for models in the fashion industry may cause practitioners to develop unhealthy eating habits.

Influences from family environment include:

  • Overemphasis on weight or appearance by parents, potentially leading to body image disturbances in children
  • Family conflicts or emotional distance may prompt individuals to seek emotional stability through controlling eating behaviors
  • Peer comparisons and dieting competitions can serve as critical triggers during adolescence

The impact of environmental factors is cumulative. For instance, adolescents in highly competitive academic environments exposed to weight loss information have more than three times the risk compared to those exposed to a single factor. The interaction between environmental stimuli and individual psychological states often results in the solidification of maladaptive behavioral patterns.

Lifestyle and Behavioral Factors

Personal dietary and exercise behaviors are direct triggers. Excessive caloric restriction, induced vomiting, or misuse of diuretics can disrupt hypothalamic hunger signaling. Studies indicate that prolonged low body weight leads to dysregulation of hypothalamic peptides, further exacerbating pathological behaviors.

The deterioration of behavioral patterns generally occurs in three stages:

  1. Initial stage: controlling diet due to weight loss needs
  2. Worsening stage: developing complex avoidance strategies (e.g., hiding eating behaviors)
  3. Chronic stage: behavioral patterns and cognitive distortions reinforce each other, forming a vicious cycle

Exercise addiction is also a significant risk factor. Excessive exercise can lead to muscle catabolism and stimulate endorphin secretion, creating an addictive “exercise reward cycle.” This behavior is common among athletes or groups pursuing physical performance.

Other Risk Factors

Psychological traits such as perfectionism, low self-efficacy, and external body image concerns are considered important risk indicators. Individuals with a strong achievement motivation may view weight control as an extension of self-worth, thereby perpetuating pathological behaviors.

Physiological factors include hormonal changes during puberty, which may trigger symptoms. Females in the 1-2 years after menarche have a three to four times higher incidence due to conflicts between body changes and social expectations. Additionally, certain medical conditions such as thyroid dysfunction may interact with the pathophysiology of anorexia nervosa.

Socioeconomic status may also influence risk. For example, children from high-income families are more exposed to weight loss information, while those from lower-income families may have misconceptions about diet due to lack of nutritional knowledge. These differences illustrate how social structures indirectly shape disease risk.

The causes of anorexia nervosa are a multi-layered, interdisciplinary complex network. Genetic predisposition provides a physiological foundation, environmental pressures serve as triggers, and personal behavioral patterns accelerate disease progression. When these factors act simultaneously during critical developmental stages, they lead to entrenched maladaptive cognitions and behaviors. Modern medical perspectives emphasize a biopsychosocial approach to understanding the disease, laying the groundwork for personalized treatment plans.

 

Frequently Asked Questions

How to determine if a patient is suitable for family therapy?

For patients under 18 with anorexia nervosa, family therapy is often considered the first-line treatment. Therapists will assess family interaction patterns and support systems. If the family can actively participate in nutritional planning and establish positive communication, this approach is suitable. Adult patients may require individual psychotherapy or group therapy instead.

What role do medications play in the treatment of anorexia nervosa?

Currently, there are no medications specifically targeting the root cause. However, antidepressants such as SSRIs are sometimes used to improve comorbid anxiety or depression symptoms. It is important to note that medications are adjuncts; primary treatment involves nutritional rehabilitation, psychotherapy, and behavioral interventions.

Are there permanent health consequences for long-term sufferers of anorexia nervosa?

If untreated for several years, it may lead to heart failure, permanent loss of bone density, or reproductive system damage. Early treatment can reduce the risk of sequelae, but patients with a course longer than five years may experience persistent physiological impairments even after recovery.

What behaviors should family members avoid during the patient’s refeeding process?

Avoid directly monitoring every bite or excessively evaluating weight, as these behaviors can increase patient anxiety. Supportive encouragement to eat and focusing on overall health rather than specific indicators are recommended. Also, avoid compulsive discussions about weight changes.

What is the recurrence rate of anorexia nervosa? How to reduce the risk?

Studies show that approximately 30-50% of patients may relapse after recovery, especially under increased stress or lack of social support. Regular follow-up, maintaining stable eating habits, and participating in support groups can significantly reduce the risk. It is recommended to follow up for at least 2-3 years after treatment.

Anorexia Nervosa