Overview of Cancer

Cancer is a complex disease caused by genetic mutations, characterized by abnormal cell proliferation that may invade surrounding tissues or metastasize to other parts of the body. According to statistics from the World Health Organization, cancer has become one of the leading causes of death worldwide, affecting all age groups and various organ systems. Understanding the fundamentals of cancer can help improve early diagnosis and treatment opportunities.

The development of cancer involves interactions between multiple intrinsic and extrinsic factors, including genetic predisposition, environmental exposures, and lifestyle habits. Modern medicine, through molecular biology and imaging technologies, can now diagnose and treat cancer more precisely. This article systematically explores the causes, symptoms, diagnostic methods, treatment strategies, and preventive measures of cancer to help readers build a comprehensive understanding of the disease.

Causes and Risk Factors

The pathogenesis of cancer is directly related to genetic mutations, which may originate from inherited genetic factors or acquired environmental influences. About 5-10% of cancers are associated with hereditary genetic defects, such as BRCA1 mutations linked to breast cancer. Among acquired risk factors, tobacco use is the most significant carcinogen, as chemicals in tobacco can directly damage DNA, leading to lung, oral, and other cancers.

Environmental and Lifestyle Factors

  • Dietary factors: High red meat intake, processed meats, and increased risk of colorectal cancer
  • Infections: Hepatitis B virus, human papillomavirus, etc., are recognized as important carcinogens
  • Radiation exposure: Ultraviolet radiation and skin cancer, excessive X-ray exposure, etc.

Biological Mechanisms

Normal cell growth is regulated by proto-oncogenes and tumor suppressor genes. When these genes mutate, cells lose control over proliferation and repair capabilities. Epigenetic changes such as abnormal DNA methylation can also lead to silencing of tumor suppressor genes. Chronic inflammatory environments can continuously stimulate cell repair, increasing the risk of mutation accumulation.

Symptoms

Cancer symptoms vary depending on the primary site and metastatic pathways. Early stages may be asymptomatic, but as the disease progresses, specific signs emerge. Common symptoms include:

  • Unexplained weight loss and loss of appetite
  • Persistent fatigue that does not improve with rest
  • Irregular nodules or lumps in specific areas

Respiratory cancers may present with long-term cough and hemoptysis, while gastrointestinal cancers often cause difficulty swallowing and gastrointestinal bleeding. It is important to note that these symptoms can also be caused by benign conditions, requiring professional evaluation for confirmation.

Diagnosis

Cancer diagnosis involves clinical assessment, imaging examinations, and histopathological analysis. The typical diagnostic process includes:

  1. Initial medical history and physical examination
  2. Imaging studies: X-ray, CT scan, MRI, etc.
  3. Biopsy: Fine-needle aspiration or surgical tissue sampling

Biomarker Testing

Tumor markers in blood, such as carcinoembryonic antigen (CEA), can serve as auxiliary diagnostic indicators but should be interpreted alongside other test results. Genetic sequencing techniques analyze the molecular characteristics of tumors, aiding in personalized treatment planning.

Treatment Options

Modern cancer treatment adopts a multidisciplinary integrated approach, commonly including:

Surgical Treatment

Surgical resection is the primary treatment for early solid tumors, aiming to completely remove the tumor while preserving normal organ function. The development of robotic surgery, such as the da Vinci system, enhances precision and reduces trauma.

Chemotherapy and Radiotherapy

Chemotherapy uses anti-cancer drugs to kill rapidly dividing cells, with common side effects including immunosuppression and gastrointestinal discomfort. Radiotherapy targets localized lesions using high-dose electromagnetic waves to destroy cancer cell DNA. Advances in targeted therapy and immunotherapy have significantly improved treatment efficacy and quality of life.

Emerging Therapies

Immune checkpoint inhibitors can reactivate the immune system to attack cancer cells, showing notable efficacy in certain solid tumors such as melanoma and lung cancer, and potentially prolonging disease-free survival. CAR-T cell therapy has demonstrated remarkable results in hematologic malignancies. Gene therapy and tumor vaccines are still in research stages but open new avenues for future treatment.

Prevention

Cancer prevention requires a dual approach of lifestyle modification and regular screening. The World Health Organization recommends:

  • Avoid tobacco use; quitting smoking significantly reduces the risk of various cancers
  • Maintain a healthy body mass index (BMI); obesity is associated with increased risks of colorectal and endometrial cancers
  • Vaccination: HPV vaccine can prevent cervical cancer; hepatitis B vaccine can reduce liver cancer risk

Screening Strategies

Regular screening can improve early detection rates. Recommended measures include:

  • Breast cancer: Annual mammography for women over 40
  • Colorectal cancer: Fecal occult blood test or colonoscopy starting at age 50
  • Cervical cancer: Regular Pap smear tests for women over 30

When Should You See a Doctor?

If you experience the following, seek medical evaluation immediately:

  • A rapidly growing new mole or ulcer on the skin
  • Persistent hemoptysis or vomiting lasting more than two weeks
  • Abdominal distension with unexplained weight loss

If there is a family history of two or more first-degree relatives with the same cancer, discuss genetic counseling and early screening options with your doctor. Persistent gastrointestinal symptoms or urinary abnormalities should also be taken seriously.

The treatment and prognosis of cancer depend on the stage at diagnosis and personalized treatment strategies. Modern medicine, through precision medicine and immunotherapy, continues to improve patients' quality of life and survival rates. Regular health check-ups and healthy lifestyles are fundamental in reducing cancer risk.

 

Frequently Asked Questions

What are the recommended ages for regular cancer screening? When should screening begin?

The starting age for cancer screening varies depending on the type of cancer. For example, cervical cancer screening is recommended for women over 25 who are sexually active, while colorectal cancer screening is advised from age 50. If there is a family history of hereditary cancers, doctors may suggest earlier screening. The interval between screenings depends on the method used (such as colonoscopy or Pap smear). Consult a healthcare professional to develop a personalized plan.

What foods should be avoided in daily diet to reduce cancer risk?

The WHO recommends reducing intake of processed meats and red meats, and limiting alcohol consumption. Increase dietary fiber (whole grains, vegetables), vitamin C (citrus fruits, leafy greens), and antioxidants (blueberries, chia seeds). Maintaining a balanced diet and healthy weight is crucial, as obesity is linked to higher risks of multiple cancers.

After cancer treatment, how can recurrence be prevented?

Preventing recurrence involves regular follow-up, healthy lifestyle choices, and medical advice. Maintain regular exercise (at least 150 minutes of moderate activity per week), a balanced diet, avoid tobacco and alcohol, and adhere to follow-up schedules. Some patients may benefit from adjuvant therapies such as targeted drugs or immunotherapy to reduce the risk of relapse.

What are the advantages and limitations of immunotherapy in cancer treatment?

Immunotherapy stimulates the body's immune system to recognize and attack cancer cells. It has shown significant efficacy in certain solid tumors such as melanoma and lung cancer, and can prolong disease-free survival. However, its effectiveness varies among individuals, and some patients may experience immune-related side effects like inflammation. Evaluation of cancer type and genetic features by a doctor is necessary to determine suitability.

Does psychological stress directly cause cancer? How can patients manage anxiety?

There is no scientific evidence that psychological stress directly causes cancer. However, long-term stress can weaken the immune system, indirectly affecting disease control. Patients can alleviate anxiety through mindfulness meditation, art therapy, or support groups. Medical teams often provide psychological counseling, and family support and maintaining a regular routine can help stabilize emotions. Discuss personalized psychological support options with your healthcare provider.

Cancer